🥣 Green Lentils: Calories, Nutritional Values and Benefits
Green Lentils is a healthy legume with high protein and fiber content.
🔢 Nutrition Facts (100g)
- Calories: 352 kcal
- Protein: 24.6 g
- Carbohydrates: 63.4 g
- Fat: 1.1 g
- Fiber: 10.7 g
✅ Benefits
- Supports muscle development.
- Improves digestion.
- Promotes satiety.